After nearly 7 years of back pain agony, I was able to solve my back problem in
just a few days.
I did this myself, after reading and studying hundreds
of things written on back problems, and after countless specialist
visits.
These are the exact exercises and specific stretches that completely fixed
my back, literally in three days.
I remained completely pain free for years. Then one day my back went out again, this time worse than ever.
So I went back to my system.
Again, it removed all my back pain, this time in 13 days.
And now I have been pain free since 2007*.
So I passed this system onto friends and others I met casually who also were suffering back pain.
Virtually all of them reported back that they had greatly reduced, and in many cases eliminated, their back pain too!
So I made this e-book to share this effective back pain relief system with more people.
And the best news of all is it
takes literally LESS than 5 minutes a day.
It is critical to treat the CAUSE of your back pain and not just TREAT the symptoms. That's the biggest single thing I learned in my journey to back health.
And that is what I found the physio's and doctors did. They only treated the symptoms.
So after a few
weeks my back pain would come back back. Again and again.
That's when I developed this simple but very effective system, to address the imbalances in the body that throw the back out. And results can be felt in just days, not months.
But you DO have to do them daily for a couple of weeks.
(*Full disclosure: I still do these maintenance stretches and exercises 2-3 times a week as I am genuinely scared of ever getting that pain back again)